Workout done

I just finished my first TF workout, I did the new to class which she shows you the moves and then goes into the workout part. Its a little more time consuming this way but it helps. I will say this its a great workout, she moves FAST, I was left in the dust kind of lost a couple of times but I did the moves I could get in. I burned 336 calories between Fire 30 and Stretch 10. Its a great dancey, kick boxing type of workout. The stretch is some yoga moves and she does some great stretching. She has a person doing modified moves so its a little lower intensity if you are not ready for it.A great workout all in all. Let's hope I can stick with this for 20 weeks!