Thursday, July 11, 2013
T25 3 days in...
Okay so as I mentioned I started T25 Monday, I am loving this program so far, my only struggle is day 3 Total Body Circuit, push ups with arm taps suck!!! I have like NO upper body strength. Lucky for me Tania modify's them and it helps me a lot. So far I have been following the nutrion plan, kind of variated to foods I like, and I have lost 3.6lbs in just 3 days! I haven't measured myself at all since day 1 and I won't until Saturday. Today is Ab intervals so that makes me a little nervous because my core is also a weak point but I know I can do it. I love that this program is only 25minutes a day and it seems like the workout flies by! I don't know how I will ever go back to a longer workout! lol..
Labels:
beachbody,
beachbody coach,
coach,
FocusT25,
Shakeology,
Shaun T,
TBB,
weight loss,
workout
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