Excited

  I am looking forward to my Chalean Extreme! I know I have awhile before I start it but I am dying to work out! I have taken time off before surgery and now I am just bored. My husband restarted Insanity and its making me want to try and workout. I will post new before photos once I am ready to start CLX(just our abbreviation for it) then I will do photos monthly, its a 3 month program.

  So am I the only one who has like horrible eating habits? I am a junk food junky, seriously its horrible! I am also an I'll try anything to lose weight person. I have done so many different things its insane to even think of listing. So since I started my recent journey I did slim fast, it was okay but I was STARVING I mean 2 shakes a day?? I had to train myself to also utilitze the snacks as well during the day. You know eating every 2 hours speeds up your metabolism.. Yeah me either! So with that I lost about 30lbs give or take. I also tried to eat healither. I stopped my nightly ice cream with my husband. Eventually I found out Slim fast isn't very good for you, too much sugar. So I switched to body by vi, I started the Insanity workout like 3 times, longest I lasted was a month. I gave up because we were moving and it was TOO crazy. I also tried doing a 2 day fast through Beachbody, that helped me kick a LOT of my cravings and I wasn't as hungry. So in September we had settled into out new house, my big kid was in school we had a nice routine, I tried Turbo Fire. I fell in instant love. Chalene Johnson is an AWESOME trainer and very motivation, sorry if I am repeating a past post. So anyways I did that, and gave up then in November I hit it hard and started drinking Shakeology I also in there did another fast, by then end of my fast I was CRAVING salads!!! :o Shocker!!  So I have completed Turbo Fire, I have dabbled in Brazilian Butt lift but I am going to go for weight training next. I want to build muscle which will help me lose more weight and faster. I also would like to start running, my goal is to start out by taking walks and then throwing in some running while I am walking. Eventually I will work myself up to running for at least half/ to all of the walk time.
  So on the subject of food and diet, I also have considered doing the ultimate reset through beach body its on sale this month for $50 off. But I keep thinking I want to try it, I guess you basically go vegan for 21 days but you lose weight and gain healthier eating habits which I would still like to improve upon. Also if you become a club member on Beachbody you can get meal planning and they tell you how and what to eat all day long every week its really cool! Some of the recipes are even yummy!

Find my coach site here www.beachbodycoach.com/TriciaVDW

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