So I just finished up Week 3 of T25. I am still having good results, I am trying to stay on track and eat right,I watch what I am eating all the time. I try to keep sweets and goodies to a minimum. This week I only missed 1 day of workout. Well 2 actually but I made the 2nd one up, so I doubled up on Thursday and then again on Friday as per the schedule. I am seeing the changes especially in how my clothes are fitting me. I feel so much better in them and things that were tight not that long ago are getting much looser. The pounds lost are slowing down but then I know because last weekend I ate a lot of bad stuff so I am sure that is the problem. Although I did eat pretty healthy all week long. So here are my updated stats. I have lost 4.9lbs since the start of T25 and 11.5inches overall.
So official current stats are:
Weight: 147.7lbs
Chest: 33"
Waist: 26"
Hips:36"
Thigh:21"
Arm: 11.5"
Showing posts with label TBB. Show all posts
Showing posts with label TBB. Show all posts
Saturday, July 27, 2013
Thursday, July 11, 2013
T25 3 days in...
Okay so as I mentioned I started T25 Monday, I am loving this program so far, my only struggle is day 3 Total Body Circuit, push ups with arm taps suck!!! I have like NO upper body strength. Lucky for me Tania modify's them and it helps me a lot. So far I have been following the nutrion plan, kind of variated to foods I like, and I have lost 3.6lbs in just 3 days! I haven't measured myself at all since day 1 and I won't until Saturday. Today is Ab intervals so that makes me a little nervous because my core is also a weak point but I know I can do it. I love that this program is only 25minutes a day and it seems like the workout flies by! I don't know how I will ever go back to a longer workout! lol..
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