Showing posts with label BBL. Show all posts
Showing posts with label BBL. Show all posts

Wednesday, May 8, 2013

Halfway done with week 3!

Time is just FLYING by with Insanity so far! I just got my Energy and Endurance in the mail today and with having Pure Cardio to do I got nervous, so I downed it, I wasn't really a fan of the taste. I think it was needing to add more water to the drink, I will try it on Friday. The idea of it is supposed to help you push through your workouts and burn more calories. Normally I am dying half way through Pure Cardio and too tired to continue on. I got through all of it today and then took a short break and jumped into Cardio Abs. I am pretty impressed with it so far. My other thought I recently had is I will not show my photos until the end of the program. I will post about me progress and stats but I will save any and all photos till the end. So we can be shocked and surprised together! I am debating on what my move will be after Insanity, maybe try Brazilian Butt Lift again just for a fun short program. Some of my group members want to try Focus T25 a new program by Shaun T, I am considering it, although it intimidates me as well. But I am also not an Insanity graduate just yet. I will keep you all update on my progress as it moves along!

Monday, April 8, 2013

A week in.. .

 A week into the new workout routine, no changes so far but I am definitely liking it a lot. My muscles are sore but its a good sore, I like that this is only 5 days a week. The cardio is still rough on me as I recover from surgery but I am hoping it will get easier. My thinking is to add some Brazilian Butt lift workouts just for some more cardio and some fun thrown into my serious weight lifting workouts. 

I have to say I am surprised with how heavy I can go in the Burn Circuit 2 workout for most of the arm things as I don't have as much muscle in my arms. Hopefully I will see some changes by next week with scale and measurements. Keeping up with this will be a challenge but I Am ready for it. I am determined to not skip any workouts with this one. 

Friday, January 18, 2013

Making a plan

So I will be finishing up Turbo fire in 2 weeks!!! I am so excited!! I hate seeing it end but I am happy to officially finish a program the whole way through. My goal is about 4 days before the end I will start Brazilian Butt Lift Master Series, I tried to double up when i first got the BBL dvd a few weeks ago and 90 minutes of workout was pushing it for me. I was EXHAUSTED! I am not ready for all of that just yet. So I figure a few days of overlapping will be fine with me.

I had a lot of fun with BBL when I started it and omg my arms and legs and buns were SORE!!! I am sure this will be an awesome workout for me. I then need to take 6weeks off and I will be going back into it with Hip Hop Abs! I also will be doing my first 5K, I will like walk that but I think it will be a lot of fun and I am looking forward to it. I eventually would like to try the couch to 5k program so I can start getting into running. Fingers are crossed for me to reach my goal by summer!!! I have 5months to lose 28lbs!!! I hope I can do it!! I am going to work REALLY hard to hit that goal.

What are your goals? Don't make resolutions those are easy to give up on. Make a goal and stick to it. Take it baby steps with weight loss and just keep going. I started with okay 5 lbs or get out of the 200's.. Now my goal is to hit 159lbs.. I have 9lbs to go but I am going to try my best! It's the small goals and taking it one day at a time. We all want to wake up and have the weight come off overnight but it never works out that way. Hard work pays off..